Suunto 7 Smartwatch Review: Best Specifications

The Suunto 7 is the Finnish sporting activities watch manufacturer’s initial smartwatch. While the similarity the Suunto 9, as well as the Suunto 3 Fitness, have supplied some sort of smartwatch-like capability, it’s taking things up a notch.

Suunto has looked to Google’s Wear OS to offer those added smarts, that include NFC repayments, an integrated songs gamer and the capability to download and install applications from Google’s Play Store.

Not every little thing has been entrusted to Google It’s able to track workout utilizing Suunto’s very own functions, as you would certainly anticipate, as well as brand-new mapping functions that you will not presently discover on various other Suunto sporting activities watch.

At $499, Suunto 7 wishes you’ll invest more than it costs you to acquire the most recent Apple Watch, the Samsung Galaxy Watch Active 2, as well as a host of various other flashy Wear OS views to have it in your life. And, for that issue, the Garmin Vivoactive 4, which blends fantastic sporting activities tracking with excellent healthy smartwatch functions.

We have been placing the Suunto 7 to the examination for a couple of weeks to discover if it made the ideal relocate to tackle the Apple as well as Samsung’s of this smartwatch world. Here’s our complete judgment of Suunto 7.

Suunto 7: Design as well as Display

Suunto 7 design

Like Garmin as well as Polar, Suunto 7 is playing capture-up as for making its watches the kind you would intend to wear all the time and not just when you’re exercising. Suunto 7 includes a lot more color alternatives, better bands and consists of bezels that assist in create an even more attractive appearance.

That development on the layout front can be seen in this Suunto 7 watch; that’s without a doubt. This is absolutely among the best-looking watches Suunto has ever made.

There are five styles in overall and all function great, large stainless-steel bezels that border the touchscreen screen that controls that total appearance. The Suunto 7 feels comparable to the Suunto 9 in regards to stature, yet it’s slimmer than Suunto’s leading end sporting activities watch. The Suunto 7 smartwatch likewise weights around 70 g, making it 10 g lighter.

The band holding that watch situation in position is compatible as well as utilizes a comparable pin system included on various other Wear OS watches, for when you intend to switch over in something brand-new.

Suunto 7 smartwatch has four physical buttons, with the three on the right of the watch case providing the same sort of capability as well as control as Suunto’s present crop of sporting activities watches. The single button left part of the case is mainly scheduled for accessing smartwatch functions like releasing the application drawer as well as introducing Google Assistant.

Suunto 7 smartwatch has put it with a water-proof score that makes it suitable for the water at approximately 50 meters deepness, offering to monitor for swimming pool as well as for open water swimming.

The touchscreen of the Suunto 7 screen is beautiful, as well. It’s large, intense; shades stand out as well as those deep blacks are a sure indicator that this is a premium quality AMOLED display in a position right here.

Overall, it’s an action in the ideal instructions for Suunto 7 review. Some designs of the seven appearances a lot more appealing and much less flashy than others. Yet, eventually, it’s a great, comfy watch to put on night and day.

Suunto 7: Wear OS

Suunto 7 wear os

As pointed out in this Suunto 7 review, this brand has turned to Google to make the Suunto 7 a complete fat smartwatch. With Wear OS aboard, you can access Google Assistant, use Google Pay, track health and wellness through Google Fit, and download and install various other Wear OS applications.

Google’s friend phone application still cares for the establishing of the Suunto 7 smartwatch. Yet, you can likewise couple it up with Suunto’s very own app to get higher sporting activities tracking insights. If you respect that, as well as we visualize you do, after that, you ought to do that.

There isn’t an excellent deal to highlight as to just how those functions contrast on various other Wear OS watches. Payments are better than utilizing the Assistant, accessing the Play Store from a watch still appears a little bit unpleasant as well as Google Fit is still a little bit cumbersome. Notification assistance is both excellent and poor. The good being tucking away the alerts in a different display, and the poor being those alerts on the watch that appear when you’re connecting with an additional watch function.

Suunto screen

When Google’s procurement of Fitbit ultimately undergoes, we can just really hope that it places those expertise to excellent use to deal with several of Wear’s most significant concerns, which mainly continue to be over several of the UI as well as navigating choices made on Wear.

That’s why we are more than happy to see that in addition to the typical collection of Wear applications, Suunto 7 likewise includes its very own, which can be straight introduced from the physical switch in the leading right edge. It’s right here where you can track workouts, play with map alternatives, see your exercise journal as well as access some even more basic sporting activities tracking setups.

You can likewise swipe left from the primary watch display of the Suunto 7 smartwatch to see your week’s exercise recap, and there are certainly several of Suunto’s very own watch faces right here as well. There’s just handful, with even more analog-style faces than electronic watch ones, yet the warm map watch gets our vote in this Suunto 7 review.

Our first concern was that tossing Suunto’s software application right into the mix to a currently running system that’s difficult to enjoy entirely, it would certainly make things even worse. Yet, it was the contrary. Having Suunto 7 in charge of sporting activities tracking as opposed to placing Google’s front, and the center is absolutely an advantage right here.

Suunto 7: Sports Monitoring

Suunto 7: Sports monitoring

Speaking of sporting activities monitoring, the Suunto 7 smartwatch is unsurprisingly well furnished for that. It covers the core sporting activities, so running, biking as well as swimming. Those core sporting activities are perfectly sectioned off in the application and consist of below classifications as well. Cycling, as an example, has committed settings for interior training, hill cycling as well as also your biking commute.

On top of that, you’ll likewise discover sporting activities account for tasks like orienteering as well as kettlebell exercises. These are called ‘standard’ settings, which essentially indicates do not anticipate customized metrics past time, duration as well as heart rate.

If you respect physical fitness monitoring, after that, you will certainly require to take care of Google Fit because Suunto 7 smartwatch does not supply a choice for that. Much like various other Wear OS watches, that’ll cover action monitoring yet does not sustain rest surveillance. You’ll have counted on a 3rd party application for that.

Suunto heart rate comparison

Swim monitoring contrasted: Suunto 7 (left as well as center) and Form Swim Goggles (right)

If you are a lot more worried about the sporting activities monitoring, after that, you’re well served right here, in this Suunto 7 review. Tracking tasks is nice and simple, and seeing information in real-time is simple to do on a treadmill and in the swimming pool. You get an exercise recap on the watch when you have finished that exercise as well as there are some great charts to show metrics like rate and heart rate.

Suunto 7 data vs Garmin

Run monitoring contrasted: Suunto 7 (left as well as center) and Garmin Fenix 6 Pro (right)

On the precision front, it’s excellent, yet never excellent, according to this Suunto 7 review. Picking up a GPS signal is fast, though it often tended to overreport range covered skewing metrics like ordinary rate. It was a comparable tale with swimming, where it had a routine of including a pair a lot more sizes onto the overall swim. Hopefully, these are concerns that can be remedied with software application updates.

Data recaps are offered on the watch as well as within Suunto’s friend smart device application. This information can likewise be find on Google Fit, too, though it’s a much better experience in Suunto’s boosting mobile application. Like Polar as well as Garmin, Suunto made desktop computer applications first and it’s beginning to develop a smart device matching that feels much better optimized for a smaller sized display.

Suunto 7: Heart Rate Precision

Suunto 7 Heart rate precision

Suunto has loaded on an optical heart rate screen, yet, unlike its sporting activities watches, there’s no choice to couple with an exterior heart rate screen chest band if you’re not pleased with the precision.

That heart rate screen gives out real-time information for your tasks, it can be utilized for heart rate area training and likewise supplies training insights connected to the results of you training on your total physical fitness and recuperation. If you intend to see information like real-time ordinary heart rate or calories shed, you require to count on Google Fit or a 3rd party application for that.

So it’s a bit fragmented in regards to just how that onboard heart rate screen is used. If you’re utilizing it primarily for checking initiative degrees throughout exercises, it’s most likely to offer a mixed bag in regards to efficiency as well as precision, according to this Suunto 7 review.

Suunto draft

Heart rate monitoring contrasted: Suunto 7 (left as well as center) and Polar H7 (right)

We placed it to the examination for some very easy and interval runs as well as interior biking and rowing sessions. Above is an example of information from an interval treadmill session. Average and optimal heart rate analyses are close enough, as well as those heart rate charts repaint a comparable image of that session. For various other exercises, it had not been so trustworthy versus a chest band.

In general, we would certainly place in the brace of wrist displays that can have the habit of trying to keep up with the sudden spikes and drops in heart rate for some high strength exercises.

Suunto 7: Mapping

Suunto 7: Mapping

Suunto’s heritage lies on navigating and the 7 plays up to that heritage. From that large shade touchscreen show, you can see breadcrumb tracks in genuine time as well as download and install maps to make use of offline.

Mapping functions are offered from the exercise display, where you have a large variety of map designs also covering swimming as well as golf maps. There is likewise the capability to download and install maps for offline usage, according to this Suunto 7 review. You can get a map that maxes out to around 50 kilometers, and after that, it’ll download and install when your watch is rested on the battery charger and you have it attached to Wi-Fi.

Suunto likewise takes advantage of the warm maps function that’s presently offered on its internet application and brings it to the watch, which is a great method. This permits you to see warm maps for the most preferred paths for fifteen sporting activities settings. So if you vanish and take your operating wear with you, it needs to assist you to discover paths without you looking for them.

Casio’s newest Pro Trek smartwatches supplies to keep maps offline, yet it feels much better performed on the Suunto. If you’re searching for the function that establishes Suunto in addition to various other Wear OS watches, this is the one.

Suunto 7: Battery Life

This isn’t your common Suunto in one apparent method. Unlike a Suunto 9 or an Ambit, you’re not getting the pledge of weeks of battery life. The 7 resembles many various other smartwatches working on Google’s Wear OS in the feeling that it’s most likely to last days rather than weeks far from a battery charger.

Suunto breaks down what you can anticipate from the battery in a range of situations. It states you can anticipate 18 hrs, similar to the Apple Watch,and it’ll work up 4 hrs of tracking exterior exercises. So, utilizing the GPS.

If you’re playing songs for fun on your phone, Suunto states you’ll get 8 hrs, yet there’s no reference of just how it stands up when you are streaming songs straight from the watch.

When you’re utilizing maps throughout exercises, it’s 7 hrs and standard watch setting will certainly get you 40 days.

So just how did we get on? Well, it often tended to last pleasantly for a day as well as a little bit a lot more the following early morning without sporting activities monitoring. That’s with the display illumination readied to the vehicle as well as having complete notice assistance on. When we tracked a 30 min run, it saw a battery decrease off of 10%.

When we did a comparable size run, this time around with the display set to remain on throughout that run, it dropped 25%. On a normal day without sporting activities monitoring, it went down to about 70% by around 10.30 am and 58% by 11 pm/midnight.

The common Suunto proprietor is not most likely to be excited with its battery efficiency. Yet, if you are more than happy to charge it every day as well as place the sporting activities tracking to make use of for around an hr, it should get the job done.

When it does go down to 0%, there’s a small magnetic charging cord that clips onto the pins on the rear of the watch. To get from 0-100%, you’ll require to have it on a battery charger for 1 hr and 40 mins. A 20-min charge, however, will certainly offer you sufficient for 2 hrs of sporting activities training according to Suunto.

The Suunto 7 is a smartwatch that handles to bring some intriguing software application functions to the table, yet it is eventually held back by acquainted Wear OS imperfections. It’s an embarrassment Suunto did not go it alone a little bit like Garmin did on the Venu, because there are the structures of a great smartwatch right here. Ultimately, however, it’s ended up with something that costs you more than an Apple Watch and an entire host of various other flashy smartwatches that will certainly offer you a much better total experience even id they do not have those fantastic mapping abilities…


  • Suunto sporting activities tracking
  • Good mapping included
  • Suunto’s best-looking watch


  • Expensive
  • Mediocre battery life
  • Heart rate screen precision